This color-coded push board is specially designed to help you build muscles, stamina, and strength. The board comes with different color codes to target specific muscles. For example, blue is for chest, red is for shoulders, yellow is for back and green is for triceps. It comes with two pushup handles to be placed on those colored dots for the training of specific body parts. Use it for 30 minutes a day for a total body workout.
Function: Comprehensive Fitness ExerciseMaterial: ABSSupport Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inchUse: Exercise the back muscles and abdominal muscles.
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